Run - 0.4 hours - 02/28/2009
Workout:
- Type: Run
- Date: 02/28/2009
- Time: 15:10:00
- Total Time: 00:22:45.00
- Calories: 295
- Distance: 2.24 miles
- Average Pace: 10:09.14/mile
Filed under: Run
|
Digg! this story.
|
Leave a Comment
Run - 0.3 hours - 02/26/2009
Workout:
- Type: Run
- Date: 02/26/2009
- Time: 11:16:00
- Total Time: 00:19:24.00
- Calories: 235
- Distance: 1.77 miles
- Average Pace: 10:58.14/mile
Filed under: Run
|
Digg! this story.
|
Leave a Comment
Run - 0.6 hours - 02/06/2009
Workout:
- Type: Run
- Date: 02/06/2009
- Time: 15:47:00
- Total Time: 00:34:52.00
- Calories: 413
- Distance: 3.23 miles
- Average Pace: 10:47.48/mile
Filed under: Run
|
Digg! this story.
|
Leave a Comment
Run - 0.5 hours - 02/03/2009
Workout:
- Type: Run
- Date: 02/03/2009
- Time: 12:30:00
- Total Time: 00:32:05.00
- Calories: 385
- Distance: 3.02 miles
- Average Pace: 10:37.17/mile
Filed under: Run
|
Digg! this story.
|
Leave a Comment
Run - 0.6 hours - 02/02/2009
Workout:
- Type: Run
- Date: 02/02/2009
- Time: 17:36:00
- Total Time: 00:36:01.00
- Calories: 430
- Distance: 3.39 miles
- Average Pace: 10:37.17/mile
Filed under: Run
|
Digg! this story.
|
Leave a Comment
Run - 0.6 hours - 02/01/2009
Workout:
- Type: Run
- Date: 02/01/2009
- Time: 16:03:00
- Total Time: 00:35:23.00
- Calories: 440
- Distance: 3.38 miles
- Average Pace: 10:28.27/mile
Filed under: Run
|
Digg! this story.
|
Leave a Comment
I just joined the Brooks Run Happy Group at Sweat365!
I’m a man from Warren MI US, born in 1951.
My favorite sports include: running cycling walking
My goals are: A consistent year of higher miles after the last few years of injuries
My other favorite activities include: Photography.
Been running since 1976 and there’s really nothing I like to do more. Injuries the last couple of years really has helped me appreciate how much I truly enjoy it.
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!
Filed under: Uncategorized
|
Digg! this story.
|
Leave a Comment
