Gordrun’s Training Journal

Post by:gordruns

Thursday, February 4th, 2010 at 3:56 pm  |  No Comments »

 

Run - 1.1 hours - 02/04/2010

Workout:

  • Type: Run
  • Date: 02/04/2010
  • Time: 15:56:00
  • Total Time: 1:03:11.00
  • Calories: 833
  • Distance: 6.41 miles
  • Average Pace: 9:51.13/mile

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Activities: This Month

Distances
Run : 43 miles
Hours of Activity
 Run : 7.2 - 100.0%
  Total:7.2

Activities: Year to Date

Distances
Run : 329 miles
Hours of Activity
 Run : 55.7 - 100.0%
  Total:55.7

Activities: All Time

Distances
Run : 1,535 miles
Hours of Activity
 Run : 260.9 - 100.0%
  Total:260.9

38th Falmouth Road Race - 7.2 Miles